Drink large watery body is conducive to the resumption of post-cold ..........................................

Drink large watery body is conducive to the resumption of post-cold
When a cold drink热粥help sweating, heat, cold Qufeng promote cold cure. At the same time, after a cold poor appetite, stomach digestive system properly, can promote the absorption喝粥. In addition, some drugs on the gastrointestinal irritation also great,喝粥can play the role of the protection of gastric mucosa.

Note that the best rice煮粥winter. Because of sweet rice-ping, a and Wei Qi, complement deficiency, strong bones and tendons, and the efficacy of five internal organs, and other meters, such as millet,薏米are of sweet,微寒food, not very suitable for winter consumption.

Cold flu: fever, cold, and even play shivering, no sweat, whole body aches, stuffy nose.

Recommended ginger苏叶porridge: Ginger is to deal with fever, sneezing, sputum and other symptoms of the best "weapon", there are expectorant,祛寒, vitality and antiasthmatic role苏叶also have divergent effects of wind chill, in general, Pharmacies can buy. Specifically:苏叶10 grams, ginger 3, will be plain porridge after熬好Add, and then开锅can be consumed.

风热感冒: fever, swollen throat, stuffy nose, thirst, dry stool.

Recommended porridge Loquat mulberry leaves: 18 grams of mulberry leaves, leaves 10 grams, 100 grams of sugar, mint 6 grams, 60 grams of rice. Wash the above-mentioned drugs chopped water amount Decocting取汁, adding rice porridge until thick, hot clothes.

Influenza: incidence of acute and persistent high fever, severe systemic symptoms, and nasal congestion, runny nose, symptoms pharyngodynia not obvious.

Recommended turnip gruel tea: white radish 100 grams, five grams of tea, salt amount. Wash first white radish slices煮烂, plus a little salt,熬粥, and then tea with open blisters after five minutes into porridge inside. White radish can Qingre Huatan, tea can Qingfei heat, gas appetizer justified, the effect of cough phlegm.